Cross Training

Cross Training

All aspects of the training camp are hands-on- instruction by a world champion Personal Trainer. 

All aspects of the training camp are hands-on- instruction by a world champion Personal Trainer. 

Mixed Martial Arts

Mixed Martial Arts

Mixed martial arts (MMA) is a full contact combat sport that allows a wide variety of fighting techniques and skills, from a mixture of martial arts traditions and non-traditions, to be used in competitions.

Mixed martial arts (MMA) is a full contact combat sport that allows a wide variety of fighting techniques and skills, from a mixture of martial arts traditions and non-traditions, to be used in competitions.

Kickboxing

Kickboxing

Lets quit the small talk right now….We have the best Kick-Boxing in North Carolina. 

Lets quit the small talk right now….We have the best Kick-Boxing in North Carolina. 

Judo

Judo

Judo is an ancient martial art that uses grappling type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds. 

Judo is an ancient martial art that uses grappling type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds. 

Western Boxing

Western Boxing

Boxing is a martial art and a combat sport in which two people, male or female, generally of similar weight, fight each other with their fists.

Boxing is a martial art and a combat sport in which two people, male or female, generally of similar weight, fight each other with their fists.

Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu is a martial art, combat sport and a self-defense system that focuses on grappling and especially ground fighting.

Brazilian Jiu-Jitsu is a martial art, combat sport and a self-defense system that focuses on grappling and especially ground fighting.

Fitness Bootcamp

Fitness Bootcamp

7 Elements Gym Mixed Martial Arts and Fitness Center, prides itself on having the newest innovative training methods in the fitness world today.

7 Elements Gym Mixed Martial Arts and Fitness Center, prides itself on having the newest innovative training methods in the fitness world today.

Copyright 2018 7 Elements Gym | All Rights Reserved | 

Copyright 2018 7 Elements Gym | All Rights Reserved |